In 2014 I was diagnosed with breast cancer at the age of 52...
...I thought I was super healthy, so this came as a complete shock.
After a full year of treatment, the docs say that I'm now cancer-free! The problem is, the diagnosis of cancer threw me straight into a vicious cycle of anxiety.
I decided to do everything in my power to conquer this anxiety, and it started with becoming aware of how I operated for many years. Before cancer, I was always on the go, trying to do at least 3 things at once. Constantly multi-tasking, all stressed out and full of resentment. I realized that this negative way of living probably played at least some role in my getting sick.
After lots of reading and trial and error, I found HeartMath. I finally found a scientifically proven, simple way to get rid of my anxiety and stressed out feeling, without drugs or extreme measures. Now, I'm on a mission to teach other women how they can get healthier, too, by reducing their stress with HeartMath!
